As an ACE certified personal trainer and graduate of the University of Alabama’s Human Performance & Exercise Science program, Alexann is highly knowledgeable in many different areas of fitness. She has competed in Powerlifting as well as NPC Figure, and has also worked as an intern in Samford University’s Strength & Conditioning department. With a passion for fitness and helping others, Alexann’s goal is to help you achieve your fitness goals while helping you understand why and how it all works.
She is a very positive person and works to keep her clients in a positive mindset as well. In addition to her bachelor’s degree, Alexann also has a minor in nutrition and is available for nutritional consultation. In her spare time, she enjoys the outdoors, hiking and spending time with her dog, Sarge.
With a background in dance, ice skating, yoga, Pilates, and free diving, Melena offers classes to help lift both your body and mind. She has her Personal Training certificate from NSCA, a Bachelors in Dance from the UO, and a Masters in Physical Therapy from Amsterdam, NL. Her extensive knowledge of the human body and her passion for movement are what motivate her to encourage students to succeed.
Her specialties include resistance and functional movement training, body weight exercises, prevention and recovery from injury, and motivational coaching to help her clients achieve their goals. When she isn’t teaching, she enjoys spending as much time with animals as she can.